The British Virgin Islands’ hurdler Kyron McMaster said he is a more ‘disciplined’ athlete after the 2019 season.

Asked what the most important thing he would have learned from this season, McMaster replied: “Disciplined, how to be more disciplined physically and mentally preparing for Major Championships.”

The 22-year-old said he also learnt “how to follow through the entire season, focus on what’s at hand.”

“Something may be seen going correct into February doesn’t mean you should lose focus towards what’s going to happen in March,” he said.

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Anthony Foster is a renowned Jamaican sports journalist, honored twice as the Jamaica sports journalist of the year (in 2004 and 2005). His journalistic achievements are globally recognized. Notably, he authored an award-winning article on Usain Bolt, the iconic 6-time Olympic champion, 11-time World champion, and record holder for the sprint double. This significant piece was published in the Jamaica Gleaner in 2004. Anthony's extensive coverage includes prestigious events such as the Olympic Games in Beijing 2008, London 2012, and Rio 2016. He has also provided coverage for seven (7) World Athletics Championships held between 2007 and 2022, alongside various other international sporting events. Noteworthy mentions comprise his coverage of the 2007 World Cup of cricket and his cherished experience reporting on the 2004 clash between his favorite football team, Argentina, and the USA.


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